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Beginner Freestyle This type of Freestyle is different to what you see in the Olympics or would be used to. Catch-up is when the hands meet each other after eac...
Back float Floating on the back is a skill some children find easy, many find difficult. It is a must for all kids to learn as this is the primary safety positi...
Freestyle (front crawl) Making the transition from Beginner Freestyle to Olympic Freestyle is not hard. In this skill we will make sure our swimmer can do corre...
Skill 3 – Back Floating Back-floating is when a child can lie comfortably and relaxed on their back at the surface of the water. Some children find this skill...
Streamlined Kick The Streamlined or Torpedo Kick is a great tool to prepare a child’s body for the Freestyle stroke. It involves placing both arms behind the ...